I think they do that to wipe the remaining “dump” off their ass. It's probably cause it itches them. I'm not entirely sure though. You should ask ChatGPT or something.

Cats are independent animals, but you can train them using positive reinforcement. Try using treats and patience.

Establish a dedicated workspace, set clear boundaries, and stick to a schedule to enhance productivity.

Set clear boundaries between work and personal time. Use tools like calendars to schedule breaks and personal activities.